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PF 30 Chew - Original

PF 30 Chew

Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.

The ‘Original’ flavour chews have a mild, citrus-based taste.

Dietary info
VG
Vegan
V
Vegetarian
More info...
Flavour
Original
Quantity
£7.99
(824)
In stock at our warehouse, available for delivery
Shipping
🕒 Orders placed before 3pm GMT Mon-Fri despatched same day, exc. bank hols
Not sure how much carb you need?
Try the carb calculator

Precision Fueling

Our Fuel & Hydration Planner helps you understand how much fuel you need to perform at your best.

Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.

No Artificial Ingredients
No Artificial Ingredients
Use the Carb Calculator to nail your fueling strategy
Use the Carb Calculator to nail your fueling strategy
100% recyclable packaging
100% recyclable packaging
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
Independently batch tested for a wide range of prohibited substances on the World Anti-Doping Agency (WADA) list
"The PF 30 Chews are a nice alternative to gels during my long rides and runs. They're also a tastier way to get some carbs in before or after a tough training session."
Leon Chevalier - 2021 IRONMAN Mallorca champion

Key Features


Directions


Nutritional Information


Ingredients


Dietary Information


FAQ


Reviews

Write a review
824 reviews

FRAN BUNGAY TRIATHLETE
27/3/2024
top quality nutrition for racing and training
Brilliant, really efficient, helpful, and great customer care

CHRISTOPHE MELIN RUNNER
27/3/2024
Very good product
I use both the "30 gr" gels and the neutral-tasting "chews" for both cycling and athletics. The taste is excellent and the texture is easy to assimilate, even with a dry mouth when the effort is intense.

LEE MARSTON CYCLIST
27/3/2024
Great fuelling for longer rides
Used the gels and cubes on my first 300k Audax with no problems at all, so just ordered my second lot for the next one...

MATHEW CAMFIELD RUNNER
25/3/2024
5 Star Products
Top quality products. No issues whatsoever

JIMMY TRIATHLETE
25/3/2024
The Best in the Business!
I have used PF&H for my previous 2 races (70.3 & full Ironman) and will absolutely be using them for all future races! Prior to using PF&H, I used cheaper alternatives and always either started to bonk towards the end of the bike in triathlons, making the run a slog, or cramp from about 30k onwards in the marathon. I always thought this was just what happened in races and it was something that you just have to battle. However, since using PF&H products + thanks to the on site race plan, I have ...

MARC BENNETT TRIATHLETE
25/3/2024
Getting My Nutrition Dialled in
After years of not getting my race nutrition right, 2023 was my first year to try PF&H products and the results were immediate, No GI issues and more importantly my energy levels were significantly higher, I can’t wait to see what 2024 Ironman and marathon session bring while I dial my nutrition in further Marc Dublin

ALEJANDRO DEL BOSQUE TRIATHLETE
25/3/2024
Change braker
Since I starded usisng PH for my triathlon training, not only my numbers have been getting better but my body is feeling better. Ive following PH hydration and energy plan and it has been change braker.

ALEX HUDGELL RUNNER
24/3/2024
Clean and tasty products that work
Beautiful products. They feel so much cleaner than any other sports nutrition product. Very easy on the digestive tract. The electrolyte tablets dissolve perfectly and no gunk is floating around in your drink. The gels and chews taste good. I've noticed a strong improvement in my long-distance running since using these.

GARRY S TRIATHLETE
24/3/2024
No cramping or heartburn!
Just turned 59 and have been struggling with leg cramping for more than a decade during races. Especially scary in open water! A 1500 tab the night before a race or long/hard training session seems to have done the trick. The gels and gummies taste great and do not give me heartburn or stomach upset. I highly recommend!

ALICE BURBIDGE RUNNER
24/3/2024
Highly recommended
I was recommended to try this brand by my physio and I can’t recommend enough, I have tried other brands but they just aren’t as nice, you want good results but also it needs to taste good and these do. Highly recommended.

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